The Lighter Side of Beer

Hi and thanks for stopping by my blog about beer! Just to be clear I'm not a beer blogger but I do love beer and thought I might show you why. Enjoy!! 
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weight

 

What You Need to Know About Beer Bellies...

Well firstly you need to know they're not caused by beer alone, which this article actually does tell you despite the amount of times it uses the term beer bellies!!

It's not exactly rocket science, eating too much, drinking too much and exercising too little makes you fat, not beer on it's own. But still over half of women, believe a bottle of beer to have a higher calorie content than a double gin and tonic, a can of cola or even a large glass of wine, which all in fact contain more calories per 100ml than beer. Although beer can have fewer calories than other alcoholic drink choices, the fact is women simply see it as fattening.

So why not eat less, exercise more and then raise a glass of beer to a smaller waistline!!

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Filed under  //   beer bellies   weight  

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Wine, Pizza and Chocolate Truffle Cheesecake Belly...........

 

Just sat considering joining Weight Watchers for the 345th time (mainly because if my fingers are googling they can't be getting food out of the fridge!!) and came across these Top Tips from WW on beating the beer belly.

Now what gets me is the continual bashing that beer gets for being the reason lardys like me are piling on the pounds, beer bellies indeed!!

Beer (in moderation obviously) is not the cause of a beer belly, in fact beer has less calories than wine (and no fat don't you know) but most definitely less calories than Kebabs, Pizzas, Chips and Dry Roasted Peanuts......maybe a few less of those and we could all slip into a smaller size.

So if you have joined the weight loss wagon (to banish the 'wine' belly) I found this great post with a whole heap of points for some great beers.

Hmmm, two bottles of Zatec or one glass of Wine for the same points.....decisions, decisions....... 

 

 

 

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Filed under  //   beer   belly   diet   dry roasted peanuts   kebab   pizza   weight   weight watchers   wine  

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